Understanding the 5 Common Types of Collagen

Collagen is a vital protein that provides structure to various tissues in the body. Collagen production decreases as we age, leading to several health issues, such as wrinkles, joint pain, and decreased bone density. In...

What Is Marine Collagen?

As our understanding of health and wellness expands, we continue to discover the incredible benefits of naturally sourced supplements. Among these, marine collagen has recently surged to the forefront of the health world for its...

Marine Collagen vs Bovine Collagen - Similarities & Differences

Collagen, the most abundant protein in the human body, plays a vital role in maintaining the structure and integrity of our skin, bones, muscles, and tendons. It comes in several types, primarily type I, II,...

What Is Vegan Collagen?

In the journey towards healthier living, collagen - the protein building block of our bodies - has become a focal point of attention.  From skincare to joint health, collagen supplements are omnipresent, but for those...

Collagen 101: What Is Collagen?

Within the realm of health, wellness, and beauty, collagen has emerged as a pivotal player. Its health benefits have skyrocketed collagen's reputation, making it a vital component in dietary and supplement regimes.  In this article,...

5 Benefits of Collagen for Men

At the heart of human vitality lies a fundamental protein: collagen. This complex, multi-functional protein plays a crucial role in various aspects of our health and overall well-being. Predominantly derived from the connective tissues of...

7 Benefits of Bone Broth

Bone Broth is often touted as an ancestral superfood, beloved of our forefathers and of older generations who touted its benefits to recovery from an upset stomach to colds and flu. In recent years, the...

What is ethical grass fed collagen?

Grass Fed collagen is a hot topic right now, as consumers search for the highest quality products and transparency from suppliers is more important than ever before. The demand for grass fed products has sky...

TOP 6 Benefits of Collagen for Women's Health

We often associate collagen with female health due to its benefits for beautiful skin and strong, healthy hair and nails; however, collagen can do much more than this and offers many benefits for women's health...