Collagen For Brain Health
Healthy fats, superfoods and protein are all essential for focus and mental energy. Nourish your neurons and power through your to-do list with these key products.
Coconut C8 MCT Powder
Matcha, Cinnamon & Vanilla
Frequently Asked Questions
While research is ongoing, some studies suggest that collagen and its constituent amino acids might support brain health. For instance, glycine has been associated with improved sleep and reduced symptoms of certain mental health conditions, both of which can contribute to better brain function.
The role of collagen in brain health is an emerging area of research. Some evidence suggests that collagen's amino acids, such as glycine and proline, could benefit the brain. Glycine, for example, is an inhibitory neurotransmitter in the brain and may help promote sleep and mental well-being.
While specific research on collagen types and brain health is limited, collagen, in general, contributes essential amino acids that have been linked to brain health, such as glycine. Therefore, a high-quality collagen supplement that includes a variety of collagen types may be beneficial.
Some anecdotal reports and preliminary studies suggest that collagen, or amino acids in collagen, may support brain function and improve mental clarity. Glycine, for example, is a neurotransmitter in the brain associated with better sleep and mental health.
Research is still emerging, but collagen may contribute to brain health through its amino acids. For instance, glycine, an inhibitory neurotransmitter in the brain, has been associated with improved sleep and mental health. Additionally, proline has been implicated in memory and cognitive function.