Keto Collection

Keto collagen, in itself, is not a magic weight-loss supplement. However, it can support weight management when used as part of a balanced ketogenic diet and combined with regular physical activity. This is because the MCTs in keto collagen can promote satiety, helping to control appetite while providing a valuable source of energy known as ketones.

Keto collagen offers the typical health benefits associated with regular collagen supplementation, such as supporting skin health, promoting joint function, and aiding gut health. In addition, the MCTs in keto collagen can help to promote ketosis, the metabolic state supported by the ketogenic diet, providing a quickly absorbed source of energy.

The recommended daily dosage of keto collagen can vary based on individual health needs and goals. However, a common starting point is around 5 -15 grams daily. As with all supplements, it's a good idea to consult with a healthcare provider to establish a dosage that aligns with your specific health goals and needs.

Ketosis is a metabolic state in which the body primarily uses fat rather than carbohydrates for energy. This state is typically achieved by following a ketogenic diet, characterised by a low intake of carbohydrates and a high intake of fats. When the body is deprived of carbs, it turns to stored fat for energy, producing molecules called ketones, which are used as a primary energy source.