Bone Broth Powder
With a range of earthy, delicious flavours, these organic Bone Broth Powder formulations are slowly simmered to release the beneficial nutrients to taste just as good as homemade bone broth. With each serving equivalent to 2.5 cups of homemade bone broth, it's not only a convenient and versatile choice, but also organically certified, guaranteeing premium quality and a commitment to animal welfare.
Slow-simmered organic grass-fed bone broth powder rich in collagen, gelatine, trace minerals and amino acids.
Cacao, Vanilla & Cinnamon
Banana, Vanilla & Cinnamon
🍄 Lions Mane, Shiitake, Reishi & Cordyceps
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Garlic and Onion
Turmeric and Black Pepper
Oregano and Thyme
Aloe, Fennel and Mint
Which bone broth is best for post workout?
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The best bone broth protein for post-workout is one that’s high in collagen and amino acids to support muscle recovery—like our Bone Broth Protein Sports, specially formulated for active lifestyles.
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Bone broth powder is a dehydrated version of bone broth, a traditional food known for its rich nutritional profile. It's made by simmering animal bones and connective tissues for an extended period, extracting valuable nutrients like collagen, amino acids, and minerals. This broth is then dehydrated and ground into a fine powder, which can be rehydrated into a broth or added to foods and beverages for a protein boost and potential health benefits.
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Bone broth powder is praised for its health benefits due to its rich nutrient content. It's a good source of collagen, which supports skin, joint, and gut health. The amino acids found in bone broth, like glycine and proline, support immune function, aid digestion, and promote muscle repair. Additionally, the minerals extracted from the bones, such as calcium and magnesium, contribute to bone health.
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Bone broth powder is versatile and can be consumed in several ways. You can rehydrate it with hot water to make a broth, or incorporate it into various dishes like soups, stews, or sauces. Some people also add it to smoothies or protein shakes for a nutritional boost. The amount you use can depend on the specific product and your personal health goals.
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The amount of bone broth to consume daily isn't a one-size-fits-all answer, as it depends on your unique health needs and objectives. However, as a guideline, it's commonly suggested that consuming 1-2 cups of bone broth each day can offer substantial health benefits, including supporting gut health, improving skin elasticity, and promoting joint health.
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Generally, bone broth powder is well-tolerated and safe for most people. However, some individuals may experience minor digestive disturbances such as bloating, gas, or an upset stomach. It's also worth noting that the quality of bone broth powder can vary between brands.
Low-quality products may contain harmful additives or be sourced from animals exposed to heavy metals, potentially leading to unwanted health effects. Hence, choosing a reputable, high-quality, grassfed product such as Planet Paleo's is essential for both efficacy and safety.
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Bone broth powder originates from bone broth, a nutritious liquid produced by slow-simmering animal bones and connective tissues. This process extracts valuable nutrients, including collagen, amino acids, and minerals. After the broth is made, it's dehydrated and ground into a fine powder. This makes for a convenient and versatile form of nourishing bone broth, which can be easily added to recipes or reconstituted with hot water.