Bone broth (bone broth powder) is considered to be one of the most ancient food sources on the planet and an exceptional source of nutrition. Made from simmered animal bones, it is an elixir that not only tastes great but provides numerous health benefits. You can enjoy this super elixir at any time of day and we have both sweet and savoury options to suit your tastes.
This article discusses five ways to use our organic bone broth powder to ensure you capitalise on its benefits.
5 Ways To Use Our Organic Bone Broth Powder
If you are stuck for how to use your organic bone broth powder then here are some of our favourite ways to include this nutrient-packed food in your daily diet:
Make a Bone Broth Drink
The simplest and easiest way to get the health benefits of this medicinal food. For our savoury bone broth products simply add hot water, and even add a little MCT powder for a bulletproof bone broth. For the sports proteins simply add to water or non-dairy milk as you would a protein shake. You can also add it to your coffee, or try making a hot chocolate with our chocolate flavour bone broth protein for a delicious treat.
Cook Your Grains & Veggies In Bone Broth
Add a serving of our organic bone broth products to saute your veggies, add to cauliflower rice, mashed potato, or cook rice/quinoa or other grains of choice in it. Add our turmeric bone broth for an aromatic flavour, with the health benefits and flavour of the spices.
Make a Bone Broth Soup
The classic way to use our savoury flavours, use your organic bone broth products as a flavoursome and nutrient-rich base for soup. Try our bone broth chicken soup recipe. This is like a warming hug from the inside, and super nourishing if you are feeling under the weather or recovering from illness, and a great way to support your joint health and bone health.
Add Bone Broth To Your Pancakes
One of our teams favourite ways to use the bone broth powders, try adding a serving of organic banana, or chocolate bone broth protein to your paleo pancakes. The perfect post-workout treat to support your muscles and joint health, packed with essential amino acids, and nearly 14 grams of protein per serving. Try adding the savoury flavours for savoury pancakes too. The chocolate and banana bone broth protein powders make the perfect addition to your baking recipes, try adding to keto brownies, energy balls, or cookies for added health benefits.
Bone Broth Smoothies
While it's easy to only associate bone broth with savoury recipes, our chocolate and banana flavours make the perfect nutrient-packed addition to your smoothies. They have a delicious creamy taste, with none of the chalky texture, additives or sweeteners of your standard protein powder. A great way to make your smoothie more sustaining with nearly 14 grams of protein per serving, helping with satiation and blood sugar balance too.
What Are The Bone Broth Powder Benefits?
Bone broth powder is rich in collagen and minerals and promotes several health benefits including gut health, bone health and joint health.
According to the Center for Nutrition Policy and Promotion, bone broth contains most of the nutrients typically found in meat, without the associated fat and calories. This includes minerals like calcium, potassium, magnesium, and phosphorus, as well as glucosamine and chondroitin sulfate. It also contains collagen, a protein that's crucial for maintaining healthy hair, skin, nails, and muscles.
Our organic bone broth supplements come from the highest quality Scandinavian cattle, reared to the KRAV certification which is the gold standard for animal husbandry globally. Our bone broth supplements are always free from artificial ingredients, fillers and anti-caking agents, and we only use non-gmo ingredients.
Bone broths naturally contain collagen, but alongside an array of nutrients in an easily digestible whole food form, from calcium and magnesium to hyaluronic acid and glucosamine. This powerful elixir is stacked with nutrition to support your health.
Five Ways To Use Bone Broth Powder
Bone broth powder is a versatile supplement that can be incorporated into various aspects of your daily diet and is a powerhouse of nutrients that can contribute to overall wellness.
Whether as a supplement drink, a nourishing addition to your morning smoothie, or as part of a soup, bone broth powder is a beneficial supplement that seamlessly integrates into a balanced lifestyle.
Remember to experiment with different ways of including it in your diet to maximise its potential and meet your health goals.